Internship Program.

http://www.internshipprograms.com/Pages/Internships/InternshipView.aspx?id=1853

Listed below are some of the typical responsibilities an intern may have with HealthFitness.

• Administer fitness assessments. The fitness assessment includes measurements of resting heart rate and blood pressure, body composition, flexibility, muscular endurance and cardiovascular conditioning. Another important function of the assessment is that it provides the opportunity for the fitness professional to work with the individual to establish a rapport and realistic fitness goals.
• Create exercise prescriptions. Review the participant’s goals, as well as health history and current fitness level. Use this information to tailor an exercise program to help that individual meet his or her goals.
• Monitor facility and exercise floor. Circulate on the exercise floor to assist members, correct form and provide encouragement. This is an excellent opportunity to get to know the members, receive feedback on their experience and focus on providing quality customer service.
• Lead group exercise classes. The staff will help you learn to teach safe, effective classes in accordance with HealthFitness Group Exercise Guidelines.
• Conduct exercise program orientations. Help members become familiar and comfortable with the fitness center procedures and individual programs. Review assessment results, discuss current and on-going programs and field any questions the member has.
• Gain knowledge of computer applications. Learn to use on-site fitness software as well as other programs.
• Coordinate promotional events or programs. Help to design, promote and implement various wellness programs.
• Design and deliver fitness and/or health seminars. Develop presentations on specific topics and deliver to the employee population.
• Provide health advising. The staff will help you learn one-on-one coaching techniques to assist members to manage their health and set realistic goals towards lifestyle changes.
• Observe Personal Training sessions. Shadow the staff during Personal Training sessions to gain knowledge in program design, working with different clientele and a variety of exercise modalities.
• Daily tasks and projects. Assist the staff with day-to-day operations and other special projects in the facility that may arise during the course of your internship